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Friday, October 8, 2010

Different preparations of the same herb work differently!

The safety of any herbal remedy is dependent on the way it is prepared and used.
Tinctures and extracts contain the alkaloids, or poisonous, parts of plants and need to be used with care and wisdom. Tinctures are as safe as the herb involved (see cautions below for tonifying, stimulating, sedating, or potentially poisonous herbs). Best used/sold as simples, not combinations, especially when strong herbs are being used.
Dried herbs made into teas or infusions contain the nourishing aspects of the plants and are usually quite safe, especially when nourishing or tonifying herbs are used.
Dried herbs in capsules are generally the least effective way to use herbs. They are poorly digested, poorly utilized, often stale or ineffective, and quite expensive.
Infused herbal oils are available as is, or thickened into ointments. They are much safer than essential oils, which are highly concentrated and can be lethal if taken internally.
Herbal vinegars are not only decorative but mineral-rich as well. A good medium for nourishing and tonifying herbs; not as strong as tinctures for stimulants/sedatives.
Herbal glycerins are available for those who prefer to avoid alcohol but are usually weaker in action than tinctures.

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